Sādhanā (pronounced Sah-da-nah) is a sankrit term that translates into “conscious spiritual practice” (Sharon Gannon, founder of Jivamukti Yoga). Your Sadhana is your daily spiritual practice, your ritual, what you do consistently and consciously to enliven your everyday.
At Sadhana Kitchen, we are passionate about our Sadhana, and believe that what we put into our bodies every day significantly affects our own vitality as well as that of our environment. We hope to share how eating ethical, healthy and delicious food allows us to connect to our personal wisdom. We trust that we already inherently know what is good for us, and that our body has the innate ability to heal itself. As Jedi master Yoda says:
“already know you that which you need…”
Eating kindly and consciously unlocks the doors to an abundance of sustainable health and happiness for all beings, our environment and our world.
Sadhana Kitchen provides delicious and nutritious living foods and wholefoods made from fresh, seasonal and organic ingredients. We support our local growers and use produce from our own organic garden wherever possible and strive to provide you with the fuel you need to enliven everyday.
Chill out with beautiful Lakshmi inside the café (Artist: Teazer - Photographed by: Dean Ginsburg)